Introduction video

Helping a client deal with worry

Worry is a cycle of repetitive, negative thoughts that some people may find difficult to stop on their own. While most people worry from time to time, chronic worrying can have a serious impact on one’s wellbeing.

R 350


This Course Includes

1 Hour Learning Content
Assessment
On Demand Training

Accreditation

CPD Points - 3

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  • Description

    • Analysing worry
    • The amazing benefit of worry
    • Worry, stress and anxiety 
    • Is habitual worry constructive?
    • Why do we worry?
    • Chain reaction of  worrying
    • Worry in psychological perspective 
    • Dealing with fear
    • How to deal with worrying
    • A spiritual approach to worry 
  • Course Curriculum